ADHD After a Brain Injury
Coaching for adults whose ADHD has changed after a brain injury
Maybe you already knew you had ADHD — but since your injury, everything feels more intense. Rumination, negative self-talk, memory loss, getting lost in overwhelm, to name a few.
Or maybe you never had ADHD symptoms before, and now you do — it's more common than people think.
Either way, here's the real challenge: your brain may have healed, but learning to live with your new brain is its own journey.
I built this coaching practice because I've lived it
My Story
I'm a TBI survivor of over 10 years.
After my injury, I had to rebuild my executive function and memory abilities almost from scratch — using brain plasticity practice, technology, and sheer persistence.
It worked. Now I help others do the same.
How I Help
One-on-one coaching designed to help you build practical structures and strategies around how your changed brain and it works now
Practical brain plasticity techniques I used in my own recovery
A coach who's actually lived this, not just studied